Restore Resilience Counseling and Coaching

As a therapist, I believe in your power to discover your own truths and find meaning in even the most difficult struggle. I will help you identify unhelpful thought patterns and replace them with ones that empower. I will assist you in forming new habits while leaving those that no longer serve you behind. I also believe in the power of humor to heal and in the power of connection to comfort. I stand ready to offer a listening ear, a caring heart, and a steadying hand as you embark on the journey to restore your inner resilience and recover your life. I would consider it a privilege to partner with you to create the life you were meant to live.